Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; AntiBotCaptcha has a deprecated constructor in /home/psychq/public_html/qa-plugin/aspam/AntiBotCaptcha.php on line 22

Warning: Declaration of qa_html_theme::nav_clear() should be compatible with qa_html_theme_base::nav_clear($navtype) in /home/psychq/public_html/qa-theme/adsense1/qa-theme.php on line 0
Shall I change my therapist? - Psychology Questions

Welcome to Psychology Questions, where you can ask questions and receive answers from other members of the community.

I have been receiving psychotherapy for more than 3 years. I have used sertraline for about 8 months last year, but it didn't change anything for the better or worse, so I am off it now.

No matter how much I try, I keep going back to the "love-triangle" of self-torture, self-pity and self-sabotaging. My question is if this is how far I can come with my current therapist. I mean, is 3-4 years of a time together enough time to tell if a therapist has helped as much as he/she could to a patient?

Thank you, in advance, for your reply.

in Depression by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
Anti-spam verification:

To avoid this verification in future, please log in or register.

2 Answers

Hi Catherine,

Thank you very much for your reply. My therapist is a psychologist and our sessions were cognitive behavior therapy. Even though I do realize that there are some changes in the way I perceive my environment and life, what I "do" in the end is the same. I don't seem to be able to break free from my self-sabotaging habits. That is why I suspect if this is how far we can come with my current therapist.

Thank you, again.

An amazing testimony on a spell caster who brought my wife back to me.. My name is Micheal smith i live in Australia,and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.{}. So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next 3days what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next 3days, So surprisingly, my wife who did not call me for the past {5}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same temple  {},if you are in any condition like this,or you have any problem related of "bringing your ex back.all thanks to great Dr Ogba  for bringing back my wife,and brought great joy to my family once again.


Related questions